By now you’re familiar with the term Time Restricted Eating, but let’s take a deeper dive into the concept and see how to make it work for your patients.
Do you have elite performers in your practice? Dr. Arland Hill presented an amazing webinar on who are elite performers, how do we locate them and then how do we support their desire to be at their best.
The goal is to restore healthy blood sugar regulation, immunity and the integrity of the microbiome; weight loss is a byproduct when one’s metabolism is restored.