Time-Restricted Eating
Time-restricted eating affects our circadian rhythm, restructures the microbiome, and heals the gut.
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Combating Yeast Infections
By limiting the re-seeding of fungi and bacteria orally, the gut can catch up and restore homeostasis faster.
Assessing Gut Health
74 percent of Americans suffer from some sort of GI discomfort, and gut issues have been linked to virtually every major disease.
Non-Opioid Pain Management
Patients have to understand the lifestyle and dietary choices they make sustain their inflammation and pain.
Therapy For Anxiety
COVID has produced more anxiety and depression than anyone ever predicted… So let’s consider factors that have been found to reduce anxiety and systematically apply them to our patients.
Very Exciting ADHD Study
Adrenaline was reduced by about 26%, and dopamine by about 10%, while taking Pycnogenol.
Autoimmune Disease With Dr. Howard
Autoimmune disease discussion with Dr. Howard.