Time-Restricted Eating Time-restricted eating affects our circadian rhythm, restructures the microbiome, and heals the gut.
Hidden Source Of Chronic Pain Chronic pain more often than not has an immune component; and since 60%-80% of the immune system is in the gut, we need to look there first.
Dr. Alex Vasquez On Vitamin D & Pain “Anyone with bone pain, muscle pain, fatigue, depression, frequent infections, falls, cognitive impairment, statin intolerance should be treated and then tested to make sure optimal blood levels of vitamin D are present.”