Exercise & Irisin
Irisin is one of many myokines that are released as we exercise. It regulates glucose and lipid metabolism in adipose tissue and increases energy expenditure.
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Aluminum, Alzheimer’s, and Autism
Dr. Exley emphatically believes that with no aluminum in the brain, there would be no Alzheimer’s disease in the normal lifetime of an individual.
Acetyl-L-Carnitine
Acetyl-L-carnitine enhances mitochondrial function, increases dopamine, enhances GABA, increases the concentration of acetylcholine, and increases the life span in animals.
The End of Alzheimer’s Part 2
Once the diet and synaptoclastic over activity has been addressed, botanicals can be employed to accelerate cognitive health.
Ashwagandha
Adaptogens, like Ashwagandha, have been used for centuries to help deal with stress whether it’s physical, chemical, mental or emotional.